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Videos uploaded by user “alpha m.” for the 2014
#1 Fat Burning Tip:  Burn Body Fat and Lose Weight Fast (2 Week Challenge)!
 
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Big Boy Billy Makeover: http://www.iamalpham.com/index.php/topics/big-boy-billy-gets-a-makeover/ Target Heart Rate Calculation: http://www.iamalpham.com/index.php/topics/number-one-way-to-burn-body-fat/ My Website: http://www.iamalpham.com Alpha M. Style System (As Seen On Shark Tank): http://aaronmarino.com/alpha-m-style-system/ In this video men's style, grooming and fitness expert, aaron marino, shares with you his best fat burning tip to lose body fat, belly fat and lose weight with this simple lifestyle modification. Losing body fat is easy to do if you know how to use fatty acids as the energy source to keep you moving. Cardio on an empty stomach first thing in the morning is the best way to lose body fat. Good things happen when you have a low body fat percentage: you look better, you feel better, and you're healthier. But there's information overload about how to reduce body fat. Alpha is stepping in and throwing his fitness hat in the ring. He's offering his advice as he's been around the fitness and weight loss block a time or two. He's been an owner fitness centers and a nutrition store. The number one way to reduce your body fat the fastest, easiest, and safest is doing cardio 1st thing in the morning on an empty stomach. Doing it for 30-minutes first thing in the morning is the same as an hour-and-half later in the day. The body dips into your fat stores as the energy to keep going. You have to do the cardio in your target zone: 220 - your age = number That number is multiplied by .6 as well as by .75 Those two numbers are your lower and upper range. You will be using nothing but fatty acids to keep going in that zone. You don't have to go the gym. You can walk around the neighborhood or jog in place. Simply get your heart rate in that zone. There's so much information out there that is rogue science. Alpha also discusses 'muscle memory'. He reiterates that muscle doesn't disappear from missing meals. Muscle is not a 'precious snowflake. Try this method for two weeks with consecutive sessions. You will see the results. - See more at: http://www.iamalpham.com/index.php/topics/number-one-way-to-burn-body-fat/#sthash.Jg8mSlW8.dpuf
Views: 4043202 alpha m.
The Friend Zone:  Why You Are There and How To Get Out Of It!
 
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How To Flirt Vid: http://www.iamalpham.com/index.php/topics/how-to-flirt-without-being-creepy-flirting-tips-and-advice/ My Website: http://www.iamalpham.com Favorite Hair Product: http://www.peteandpedro.com My Services: http://www.aaronmarino.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video professional men's style, grooming and relationship expert, aaron marino of http://www.iamalpham.com talks about the dreaded friend zone! The term *friend zone* refers to a platonic relationship where one person wants to get freaky and the other person doesn't. Have you ever heard, "But I don't want to ruin what we have" or "You're like a brother to me!" Those phrases are code for, "you're a cool dude but I'm not sexually attracted to you." Being in the *friend zone* doesn't mean you're not good-looking or that someone else won't find you irresistibly attractive. Being in the *friend zone* is a tough pill for some men to swallow. Some guys are hung-up on that one person for months or years (viable dating months / years!), even though she will never reciprocate feelings. If a woman views you as a friend, there is nothing you can do about it except move on. The best you could hope for is a drunken kiss after a night of her sobbing because some else broke her heart. But ultimately, she will either regret the kiss or feel even more terrible about herself, and as a result, she will avoid you like the plague. You will misread the drunken hook-up and will be even more devastated. So, think of it this way- attractive friends have attractive friends. So don't be creepy weird so you can mix-and-mingle with those attractive friends if you play your cards like. Once you realize you're in the *friend zone*, accept that. Hang out but don't be pathetic. Maintain dignity and self-respect. Nothing says 'unsexy' or 'unappealing' as someone who won't take 'no' for an answer. Are you in the *friend zone*? Don't sweat it. It's time to get your flirt on! Want to know how? Check this out. With the new people you date, you will know pretty early on if the relationship will be romantic. You have enough friends, so move onto the next if it's heading to the *friend zone*. "I just want to be friends." "Yeah, really!? I want a piece of ass but you're not going to help me with that so ... LATER" It's a numbers game. The *friend zone* sucks, but it sucks even worse when you don't accept it for what it is. Somebody else is out there that thinks you're sexy. Now, get out there and find her!
Views: 870167 alpha m.
Can You Be Friends With Your Ex? | Relationship and Dating Advice
 
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Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and relationship expert, Aaron Marino of http://www.iamalpham.com, answers the question "can you be friends with your ex?". The other day Aaron Marino of alpha m. receives an email asking for break-up advice. The viewer wants to know if he can be friends with his 'ex'. Alpha discusses various break-up scenarios. You know how many ex-girlfriends that Alpha is friends with? Zero. It's not practical or realistic. Usually when a break-up occurs, one wants it more than another. You broke up for a reason- you're not compatible. Being friends is silly because you have enough friends. You don't need to be friends with someone who you have been intimate with. But maybe you did maintain a friendship. Is this okay with your new relationship? It's weird and awkward for the new relationship because questions arise. You have to overcome the probing. Then the stage comes up with the comparing as well as wondering if you are talking to your 'ex' (your so-called 'friend'). Alpha states there is no reason to have a friendship with your 'ex'. Sure it can happen but it's not a good idea. Speaking of friends, Alpha addresses 'hooking up' within a peer group. He finds this incredibly sad and 'not good'. He says we have to respect ourselves, and causal sex has consequences. It can be dangerous: unwanted pregnancies and diseases. You need to think about having sex with anyone who will screw you. You are special, and share yourself with people who respect you. There are consequences of having casual sex with friends as well as being friends with your 'ex'. f
Views: 659766 alpha m.
Confident or Arrogant | Which One Are You?
 
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Alpha M. Confidence Course: http://aaronmarino.com/confidence-course Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Confidence: 10 Steps To Get YOURS! http://goo.gl/1tscvL My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Best Custom Shirts: http://www.moderntailor.com/?aurl=ihg65tie In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com, talks about the difference between confidence and arrogance. Are you confident or arrogant? There is a big difference between the two. Now, we talk a lot about confidence. If Aaron Marino had to sum-up what alpha m. is all about in one word, that one word would be confidence. Alpha's goal with these videos is to help men feel great about themselves. The better you feel about yourself, the more confident you become. The downside of developing and having confidence is that people can perceive confidence (personal positivity) as arrogance. But what is the difference? Confidence is internal. It's an unwavering belief in yourself and ability. You know you are good enough and smart enough, you know you are valuable, you feel super secure, and you don't have to prove anything to anybody. It doesn't mean that you are confident in every area and aspect of your life, however. There are things that you aren't great at and as a confident person, it's okay. You say 'bring it' to constructive criticism. You embrace, analyze it, and apply it to make yourself the best you can be. Arrogance is external. They are constantly trying to show and convince the world of their social worth and status by gloating, being a jerk, and putting other people down to lift themselves up. They run their big mouth, telling anyone who will listen how awesome they are and how you suck. A confident doesn't tell you how great he is or tear you down. He will lift you up and inspires others by their actions. Sometimes ridding yourself of arrogant people may not be that easy if they are a family member, co-worker, or employer. Take them with a grain of salt, don't buy into it, and don't let them steal your joy or confidence. They are trying to make up for the fact that they are incredibly insecure. Men lost their confidence as a whole. Alpha does these videos because he sees men are hurting in this world. Men got lost along the way. Men lost their confidence as a whole. So when Alpha started alpha m., his goal from day 1 was to affect at least one person in a positive way. The deal is that he believes in each and every one of you and wants the best for you. These videos are a small way to show how much he does care. You deserve to be happy and confident. And don't let anyone tell you otherwise or steal your joy. You are amazing. You need to know it and believe it for yourself.
Views: 440648 alpha m.
How To Flirt Without Being Creepy and How To Approach (Flirting Advice and Tips)
 
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Compliments Video: https://www.iamalpham.com/index.php/topics/the-art-of-complimenting/ Hot or Not Android: https://play.google.com/store/apps/details?id=com.hotornot.app Hot or Not iphone: https://itunes.apple.com/us/app/id639584030?mt=8&ign-mpt=uo%3D4 In this video men's style expert and grooming guru, aaron marino, talks about how to flirt without being creepy. Learning how to flirt is a skill you can learn and develop... it just takes practice, time and confidence. There is a fine line between coming across as charming & cute or looking like a potential underwear sniffer. Alpha starts with the real world perspective- flirting with a REAL person in front of you. Technology has changed the game, so at the end of this video, a super new app is discussed. Aaron Marino of alpha m. says you suddenly spot a hottie and you want to make their acquaintance. The first step is to see if there's a ring. Next, make eye contact and catch their eye. Keep glancing in their direction. Don't just stare. Be subtle with little glances. Then use a smirk, head-nod, and look away. Go about your business. When you catch their eye again, give them the grill. Give them the smile like, "You caught me." Now is time to be bold by introducing yourself. Simply walk up and say hello & introduce yourself. Don't freeze. Be prepared with the follow-up statement or question. Alpha sees a compliment as a great follow-up. There's an art to it, so refer to The Art of Complimenting by Aaron Marino. Compliments make someone more likable. The compliment should not be sexual in nature. The key now is not to wear out your welcome. Know when to exit. If you are going to see them again, end the conversation and pick it up next time. If you aren't sure if you'll see them again, ask them for their number. What is the worst thing that can happen? They can say no. If they are hesitant or uncomfortable, leave. Don't keep trying to sell yourself. If you seem desperate, it's as bad as seeming insecure. We aren't born being good at flirting. The more you do it, the more comfortable you become. This newly revised app, Hot or Not, is for single people to connect. After registering, the app shows you single people in your area. You can go through and click 'hot or not' and if you match with someone, you can interact with them. Check out the links below for Android and iPhone.
Views: 4258780 alpha m.
How To Eliminate Swamp Ass and Foul Balls | Men's Grooming Tips
 
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Super Powder: http://www.groominglounge.com/grooming-lounge-super-powder-mens-body-talc.html Eliminate Stinky Balls: http://www.iamalpham.com/index.php/topics/eliminate-testicle-stinkiness/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha-m/id904065848 Google Play (android): https://play.google.com/store/apps/details?id=com.alpham.alphamplayer My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com, discusses another hard hitting issue that faces men... Swamp Ass aka sweaty butt crack! Swamp ass is not the most pleasant feeling and having a wet stripe of swampy perspiration on your pants isn't a great look. The good news is that Swamp Ass is easily treated with a little powder. No matter how big or small of a question or if you have a burning inquiry, send an email to [email protected] with 'GROOMING' as the subject. In this video, Aaron Marino of alpha m. has two incredible questions: Question #1- How do you treat swamp ass? It's when your butt crack becomes very sweaty due to being hot outside or if you have a big ass with excessive butt cheek friction. Your pants get a stripe of wetness. Using a 'big boy powder' is the answer. Grooming Lounge Super Powder smells the best and keeps Alpha the driest the longest. Alpha talks about how to apply. The talc reduces friction, absorbs wetness, and prevents odor. Question #2- How do I stop my balls from smelling? Where your testicles touch your leg is hot, dark, and wet. It's the trifecta for bacteria. Dry balls are fresh balls. So, the same principle applies as for Question #1. With Grooming Lounge Super Powder you are dry and fresh with great smelling balls all day long.
Views: 514413 alpha m.
RESPECT! Seven Steps To Earn Respect
 
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How To Make A Great First Impression: http://www.iamalpham.com/index.php/topics/making-a-good-first-impression/ My Website: http://www.iamalpham.com Favorite Hair Product: http://www.peteandpedro.com My Services: http://www.aaronmarino.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style and grooming expert, aaron marino of alpha m and iamalpham.com, teaches you 7 simple steps to earn respect from others. Learn how to earn and be respected by others with these simple seven steps. This world needs a serious attitude adjustment and it all starts with you and me. Respect yourself, respect others, treat others with respect and the world will be a better place. Our society needs role models, who is man enough to step up the plate with me and be one? Respect: we all want it but are you going to do what it takes to get it? Aaron Marino of alpha m. presents seven steps to be sure you get respect. It all starts with respecting yourself and realizing that it's something that is earned. The steps to earn respect: Take pride in your appearance which includes hygiene, grooming, and style. You send the message to the outside world about your self worth. Stand up for your beliefs by expressing your true feelings, even when your true feelings are different from your peers. You need to be an independent thinker. Speak respectfully- say please and thankful and clean up your language by not using foul language. Think before you react- exercise and develop emotional discipline Respect others- do unto others as they do unto you. Respect is a two way street and try to understand. Don't bad mouth people and talk behind their back- if you have an issue with someone, say it Be a man of your word- if you say you're going to do something Try your best at everything- don't settle for mediocrity. Give it your all.
Views: 866672 alpha m.
How To Flirt In a Bar or Club (Two Simple Steps)!
 
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Alpha M. Confidence Course: http://aaronmarino.com/confidence-course Drink Advisor For IOS: http://bit.ly/1iU5rGj Drink Advisor For Android: http://bit.ly/1up6KXj How To Flirt Without Being Creepy: http://www.iamalpham.com/index.php/topics/how-to-flirt-without-being-creepy-flirting-tips-and-advice/ More Relationship Advice: http://www.iamalpham.com/topics/category/alpham/relationships My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style, grooming, fitness and relationship expert, Aaron Marino, teaches you two simple steps to successfully flit in a bar or club. Alpha's going to attempt to get you action- no fancy dance moves required! The first thing you need to understand is that the most attractive people are NOT the most successful in a bar or club getting dates, numbers, or actions. The ones who are successful are the ones who signal their availability through basic flirting techniques. Success Boils Down to Four Things: body language confidence courage practice How to Practice? Starts with step one. Survey the scene by walking around the place. Make eye contact with whomever you can. Eye contact is simple AND the 1st & most basic component of flirting. Don't wear sunglasses in a club at night! Prowl around the room making contact with everyone! But don't linger. Time is of the essence. Grab your boys and station yourself near the girl from whom you want attention- about 10 to 15 feet away. Stand at a slight angle so that with a simple turn of the head you have her in your line of sight. Gaze and wait. Be cool when she looks at you by maintaining eye contact and giving a little smirk. Open your posture and face her- wait. In the next 60 seconds, she will glance back at you. If she does, smile! If you get the glance back in 6-0 seconds, walk up and introduce yourself. Never lead with a physical compliment. Instead, be calm, cool, and collected. "Hey, I'm Aaron. What's your name?" If she doesn't glance back at you within that 60 second window, pack up and move on for your 2nd option. You can come back to your 1st choice later in the night. Body Language Dos and Don'ts Do smile and make eye contact Don't mirror someone else's body language Do touch her arm- the safest place to touch in a non-threatening way Don't caress her face Do lightly touch her waist Don't stay too long- flirt meet then mingle then come back and flirt some more Do keep it light and fun Where to Find the Best Bars and Clubs? Drink Advisor is the best way to find the best bars and clubs in your city. The app features bars and clubs in approximately 130 cities worldwide. If you are looking for a place to go, popular spots come up in a city search. The spots include reviews, descriptions, and pictures as well. Alpha loves to find new cool places, and Drink Advisor is perfect! He also loves the feature that breaks down drinks - names, ingredients, facts, and more. The app streamlines planning- check it out by downloading for free.
Views: 1312094 alpha m.
How To Argue Like A Gentleman | 9 Arguing Tips
 
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Alpha M. Confidence Course: http://aaronmarino.com/confidence-course Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Gent Video Topics: Pass Gas Like A Gent: http://www.iamalpham.com/index.php/topics/pass-gas-like-gentleman-public-farting/ Party Like A Gent: http://www.iamalpham.com/index.php/topics/how-to-be-a-gentleman-party-gathering-even/ Shake Hands Like A Gent: http://www.iamalpham.com/index.php/topics/how-to-shake-hands-like-a-gentleman-manly-handshake/ Speak Like A Gent: http://www.iamalpham.com/index.php/topics/how-to-be-a-gentleman-speaking-etiquette-101/ Dine Like A Gent: http://www.iamalpham.com/index.php/topics/gentleman-dining-etiquette-manners/ Use A Cell Phone Like A Gent: http://www.iamalpham.com/index.php/topics/gentleman-cell-phone-etiquette/ Answer The Phone Like A Gent: http://www.iamalpham.com/index.php/topics/answer-phone-like-gentleman/ Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino from http://www.iamalpham.com, talks about how to argue like a gentleman. We all are going to get into arguments, but this doesn't mean that you can't argue while still respecting the other person. Learning these 9 tips to argue like a gent will help you ensure that you get your point across without getting too upset. Aaron Marino of alpha m. is tackling the tough topic of arguing. Arguing doesn't mean that it has to get all crazy and bitter. Arguing happens and is a fact of life. People disagree; however, there are varying degrees of disagreements. The point is to get your point across rather than slicing at the knees. Arguing Like a Gentleman 1. Play fair - get your point across in a dignified manner 2. Respect what the other person says - hear the point but you don't have to agree 3. Argue and attack the point, not the person 4. Don't bring up the past - if you've forgiven the person, don't bring it up in an argument. 5. Be open to new ideas - listen with an open mind 6. Admit when you're wrong 7. Apologize when appropriate 8. Agree to disagree 9. Know when to walk away
Views: 556004 alpha m.
20 Simple Grooming Tips Every Man Should Know!
 
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BaKBlade Demonstration: http://goo.gl/dgbaWi My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Best Custom Shirts: http://www.moderntailor.com/?aurl=ihg65tie In this video men's style, grooming and fitness expert, Aaron Marion of http://www.iamalpham.com, goes over his top 20 simple men's grooming tips to make sure you are always groomed to perfection (your perfection). Men's grooming is an essential component of taking care of yourself and being presentable. Not all of these men's grooming tips apply to all men but some of them do. Take note and apply where needed. Over the years, Alpha has talked a lot about grooming- from the tip of your toes down to your funky toes nothing has been off limits. Aaron Marino of alpha m. has now compiled a list of 20 essential grooming tip that every guy should know. Alpha M.'s Top 20 Grooming Tips for Men 1. wear deodorant every day 2. trim your pubes 3. neck beards are only for rock stars and artists 4. powder your balls 5. less is more with cologne 6. invest in a Norelco facial hair grooming tool 7. ear hair needs to be attended to 8. trim your nose hair every week 9. trim your toes nails every week in the summer / every other week in the winter 10. wash your face in the morning 11. exfoliate your face at night 12. apply facial moisturizer after #10 and #11 13. if you have back hair, buy a baKblade 14. eyebrows- you need two of them 15. wet wipes rock and keep your butt squeaky clean 16. don't be a cheap-ass- invest in high quality tweezers 17. if your mouth tastes badly, your breath stinks 18. handle your dandruff with Neutrogena T-Gel 19. don't go too long between hair cuts (short hair every 3 -4 weeks / medium every 4 - 6 weeks) 20. love and groom your beard
Views: 811403 alpha m.
Relationship Advice and Some Alpha M. Tough Love
 
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Relationship Video: http://www.iamalpham.com/index.php/topics/relationship-advice-what-we-can-learn-from-young-love-and-relationships/ My Website: http://www.iamalpham.com Favorite Hair Product: http://www.peteandpedro.com My Services: http://www.aaronmarino.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style, grooming and relationship expert, Aaron Marino of http://www.iamalpham.com , offers some relationship advice to a young viewer. As adults, we can learn a lot from young love and relationships, but you are probably not going to like what Aaron Marino of alpha m. has to say. When it comes to relationship advice, it's much easier for those who are not involved or emotionally connected to a relationship or situation to give a better perspective and solid advice. When our heart is attached, you tend to rationalize things when your head knows better. Crazy usually trumps hot in the end. Jacob (16 year old) sent an email to Alpha about a month ago about his 2-year relationship. Recently, the relationship turned long distance. She started making new friends who are male. Apparently, her new *friends* get angry when they mention Jacob, which she tells Jacob. Her friends say that she and Jacob won't last. She asks how he feels when he hears that. Of course, he gets upset but tries to remain cool. He has every right to be pissed off as it's a natural emotion. His girl is starting to try to play him like a fool. He has many factors playing against him: They are both young. They live far away from each other. She is telling him about her male friends. Trust issues are already starting to come up. The road will be tough he continues to try to have a relationship with her. You have decide what you want to deal with or not. A month later, Jacob sent a follow-up email asking how to break-up with her without hurting her. Alpha advised for him to be a man, call her, wish her well, and be up-front with her. Adults can learn from this situation. You have to decide what you're willing to put up with. Draw that line. If that line is crossed, you have to be willing to walk away. It's about respect and your own self preservation and dignity. We teach others how to treat us, which goes for your friends, co-workers, parents / family, and the person that you end up in a relationship with. You have to be selfish and understand / acknowledge what you deserve and willing to put up with. So many times, we get into relationships and stagnate. We allow people to treat us poorly. A relationship has to be cultivated and nurtured by honest communication. It starts with being honest with yourself. You have to try in the relationship. Communication is key! You have to be willing to communicate and be open and honest. Relationships take work. The grass is greenest where you water it and put your attention / focus. If you are committed, make it happen by doing everything in your power. BUT both people have to be invested as it's a two way street!
Views: 118494 alpha m.
How to Speak Like A Gentleman | 9 Talking Tips to Earn Respect
 
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Alpha M. Confidence Course: http://aaronmarino.com/confidence-course How To Dine Like A Gent: http://www.iamalpham.com/index.php/topics/gentleman-dining-etiquette-manners/ Use Your Cell Phone Like A Gent: http://www.iamalpham.com/index.php/topics/gentleman-cell-phone-etiquette/ Subscribe To Alpha M! https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha-m/id904065848 Google Play (android): https://play.google.com/store/apps/details?id=com.alpham.alphamplayer My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and etiquette expert , Aaron Marino of http://www.iamalpham.com, talks about how to speak like a gentleman. Aaron Marino gives you 9 talking tips to earn respect and communicate like a gentleman. Aaron Marino of alpha m. covers speaking etiquette 101 for being a gentleman. You may look and act like a gentlemen, but if something comes out of your mouth that is unbefitting of a gentleman, you have totally screwed the pooch. Here are tips for how to speak like gentlemen: 1. Say 'please' whenever asking for anything 2. Say 'thank you' whenever you receive anything 3. Do not use profanity on a regular basis 4. Never talk down to anybody 5. Does not gossip about others 6. Speak in a positive manner 7. Doesn't say anything hateful about anyone! Whether sexist, racist, homophobic, bigoted, it's disgusting! 8. Wait to speak and do not interrupt 9. Know when to shut up
Views: 1399021 alpha m.
The Rock Star of Shoulder Superset | Awesome Shoulder Workout For Big Delts
 
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Alpha M. Workout Vids: http://goo.gl/DaSqbr Alpha M. Diet Vids: http://goo.gl/ktm1XV My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style, grooming and fitness expert, aaron marino of http://www.iamalpham.com takes you through one of his favorite shoulder supersets for getting well developed, built and cut shoulders. This shoulder workout is designed to get your shoulders bigger, stronger and more ripped. The is the best shoulder workout and superset for getting big delts. Today, Alpha shows you one of his favorite shoulder supersets. When Aaron Marino of alpha m. sees a dude with symmetrical shoulders, he knows the dude pays attention because many people overlook the shoulders and work the chest, back, and abs instead (*things you can see*). You will need the Smith Machine and dumbbells. Complete 4 sets to have your shoulders totally toast: 1. Behind Neck Shoulder Press: the key is having the Smith Machine set-up properly. Alpha demonstrates. Don't go real heavy. Go for 10 -12 reps smoothly and controlled. 2. Seated Front Raises: grab dumbbells. Get 10 -12 reps. 3. Standing Side Raises: 10 -12 reps with a pause.
Views: 289809 alpha m.
How to Party Like a Gentleman | 10 Party Attendance Tips
 
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Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Using A Cell Phone Like A Gent: http://www.iamalpham.com/index.php/topics/gentleman-cell-phone-etiquette/ Dine Like A Gent: http://www.iamalpham.com/index.php/topics/gentleman-dining-etiquette-manners/ Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, aaron marino of http://www.iamalpham.com, talks about 10 simple party etiquette tips to ensure you are parting like a gentleman. You, my friend, are becoming quite the gentleman! Along with the new found gentleman status, you will have parties, gatherings, events, extravaganzas, and functions to attend. But how do you attend one of these as a gentleman? Aaron Marino of alpha m. discusses with details. How to Attend a Party 1.Always know who is throwing the party, a little bit about the person, and why the party is being thrown, especially if you're going as a friend-of-a-friend. Do your homework ahead of time. 2. Dress-up a little bit more than the other party attendees. 3. Never show up empty handed. Show up with a guest for the host, which could be as simple as a nice bottle of wine. 4. When arriving, stop as you enter the room and look for someone you know. Make a beeline to that person. If you don't find a person that you know, find the host / hostess. 5. Bring cash for an open bar in order to tip the bartender, which is good form. Tip really well on the first drink for preferential treatment and to be served before everyone else. 6. Seek out strangers by getting outside your comfort zone. Approach the person who is by himself and not feeling comfortable. Then introduce the stranger to your friends. 7. Know when to network and know when to socialize as a *normal* human being. Don't be *that guy*! 8. Don't get smashed! There is nothing good about being a sloppy, drunk, mess-- the guy people are telling people stories about. If you've been there, it's no fun. A gentleman moderates his alcohol consumption. 9. Say goodbye to the host / hostess before leaving. 10. Don't drink and drive ever. RSVP - when you get sent an invitation, let them know if you are coming or not, and let them know how many people you're bringing. Don't just show up with a truckload of folks!
Views: 481449 alpha m.
The Middle Age Makeover With Charles The Bachelor (Alpha M. Project S1E3)
 
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Enter Code: ALPHA for 10% Off @ http://www.billyjealousy.com Billy Jealousy: http://www.billyjealousy.com More Makeover Videos: http://www.iamalpham.com Aaron Marino of alpha m. is meeting Charles who is 57 years old. He's in incredible shape (runs & works out). He's also funny and charming but is in an incredible rut. He dresses like a middle-aged guy: pleated khaki's that are big and baggy, over-sized polo shirts, and button-down collar Ralph Lauren shirts. A style upgrade will do Charles, his image, and his confidence some good. Charles is just like a lot of guys going through a mid-life adjustment. Alpha is the helping hand to push him in the right direction. Before they get started, they have a talk about what's going on with Charles. He is ready to make a change after moving to Atlanta a few years ago from Florida. He spent a lot of time in the sun in Florida, and Alpha's goal is to up Charles' skincare game. Charles is also self-conscious of his hair due to the color as he thinks it reflects older age. He would like it to be darker. He feels 27 even though he's 57. He's finished 8 marathons in the last 4 years. Alpha goes through Charles' clothes which are like most corporate America, middle-aged men: a sea of polo shirts and pleated khakis. The goal is to put Charles in clothes that accentuate his positive attributes such as his rock solid body. Charles demonstrates his typical work attire which match but are really baggy. The cap-toe shoes also need improvement. The pants need to be flat front, and the polo needs better fabric. First up is a hair cut at Dyer & Posta Salon. The color is going a bit darker, the top is remaining longer, and the sides are going tighter. Second, Alpha and Charles talk about changing his rut by getting out and meeting others. He needs to get out of his apartment. His shoes are the next target. Then they shop for clothes as well as groom his facial hair. Alpha is going to experiment with a goatee to keep a little detail in the lower part of his face for balance. He also tutors Charles about skin care: exfoliate (Billy Jealousy LiquidSand), clean (Billy Jealousy White Knight), and moisturize (Billy Jealousy Combat Lines). Billy Jealousy Shave3Some is used for Charles' shaving. Charles looks like a million bucks in his new outfit in clothes that fit him and are stylish. Calvin Klein polo style shirt, straight fit jeans, and a great pair of loafers that match the belt. The next outfit is for business or a night out-on-the-town. The shirt is tailored, black, simple, no buttons on the collar. The pants are a better fitting pair of Dockers (slimmer fit in the leg). The black shoes are stylish. Last is the suit which is a perfect charcoal gray suit. Alpha is so incredibly proud of him!
Views: 255091 alpha m.
Rejection Only Hurts For A Second, Regret Lasts A Lifetime!
 
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Full Rejection & Regret Video: http://www.iamalpham.com/index.php/topics/rejection-regret/ My Website: http://www.iamalpham.com Favorite Hair Product: http://www.peteandpedro.com My Services: http://www.aaronmarino.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Alpha got an email that excites him! The viewer (Noah) writes about a girl who he likes and wants to take to the spring semi-formal. He is too intimated to ask her because his best friend says that he doesn't have a chance. What? His best friend should have Noah's back! Anyway, Noah finishes by saying he doesn't want to face rejection. Before advice to Noah, Aaron Marino of alpha m. addresses the term cock-block. It refers to your friends or associates preventing you from succeeding with your goal, namely getting approaching to, talking to, getting a number from, getting a date, and getting a kiss from from a girl. Are they your *friends*? That's open to interpretation. Typically, Alpha stays away from giving advice, but he shot Noah an email. Alpha said nothing ever happens because it's easy. Rejection only stings for a second, but regret lasts for a life time. The greatest rewards and triumphs are from taking risks and the road less traveled. And in the end, the reward is sweeter. In regard to rejection, the worst she can say is 'no' and you'll get over it. Regret, however, can linger for a lifetime. Don't live with what could have been. You may fail or get rejected but that's okay. That's what life is about. Success with come, and it will be sweet. So what happened with Noah? Two weeks after the initial email, Noah emails Alpha saying that he walked up to her (dressed stylishly) and got a date for the dance. He gives Alpha all of the credit. But the credit is all Noah's because he had a courage, bravery, and confidence to do this. Remember: rejection only stings for a second, but regret lasts for a life time.
Views: 136121 alpha m.
How To Choose A New Cologne: Selection Tips and Advice
 
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Cologne 101 Video: http://www.iamalpham.com/index.php/topics/cologne-101-basic-fragrance-terminology/ My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style, grooming, fitness and relationship expert, Aaron Marino of http://www.iamalpham.com talks about how to choose a new cologne, fragrance or perfume. This is a simple way to pick a new cologne or perfume and will have you selecting a new cologne that you love and smells the best on you. How to pick the best smelling cologne. Find the a cologne that women like best by asking for help when you are shopping from a sales associate who sells cologne. Do you not know how to pick out a new men's cologne or where to start? Do you have an Axe body spray addiction? Do you not wear *real* cologne? Without a strategy, picking out a new cologne can be a daunting task, frustrating, and headache-producing. Aaron Marino of alpha m. gives a few tips on how to pick a new signature fragrance. Alpha recommends going to department store as opposed to a shop like an Ulta because the sales associates are more knowledgeable at a department store. Once at the department store: Make a beeline to a sales associate and tell them what you are looking for. Then use these three questions to help you get started with the sales associate: (1) what's new? (2) what's popular? (3) what's your favorite scent? Let them bring the colognes to you. Don't spray anything on you! Spray on a paper strip and then wave in front of you to smell it. Then smell the coffee the beans to clear the scent. When you find one that you really like, remember it and leave the store. Walk around for about 20 - 30 minutes. Go back to the cologne and smell it. If you still love it, that's the one for you. When deciding on the size of the bottle, beware of the sticker shock. Alpha buys the small bottle first, generally, although he's wasting money as dollar per ounce is $5 - $10 cheaper for the big bottle. If you are looking to save money, buy the big bottle. This is the alpha m. system for men's cologne selection. It's simple but it's the most effective and non-nauseating way to go about doing it
Views: 215298 alpha m.
Twenty **MORE** Simple Style Tips For Men | Style Do's & Don'ts Pt. 2
 
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First 20 style tips: http://www.iamalpham.com/index.php/topics/twenty-simple-style-tips/ My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style, grooming and fitness expert, aaron marino of http://www.iamalpham.com, goes over 20 simple men's style tips. These twenty style tips are simple and easy to apply to make sure you are looking great and always putting your best and most stylish foot forward! This video is the second in the series 20 simple men's style tips. 1. Fit is the #1 most important aspect of style 2. Knit ties look best with Four in Hand knot 3. It's okay to be strategically over-dressed 4. Invest in your shoes 5. Linen is a nightmare! 6. A half inch of cuff should be showing 7. You can't dress up a tank top 8. Only use the center three holes of your belt 9. Don't be a brand snob 10. You don't need a lot of money to be stylish- make better choices and be creative 11. Unbutton your jacket when sitting down 12. Brown shoes look better with navy blue 13. Invest in one perfectly fitted and tailored white button-up shirt 14. Only take your suit to the dry cleaner when necessary (stinky or spilled) 15. Never take suit pieces separately to the dry cleaner (will fade differently) 16. Tactical phone holsters look ridiculous 17. Avoid using the outside jacket pocket (throws off clean line) 18. Find a tailor and use him 19. Hit discount rack first when you enter a store 20. Wear what you love and love what you wear
Views: 259616 alpha m.
Stop Complaining and Start Doing! | Motivational Rant
 
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Subscribe To Alpha M. https://www.youtube.com/user/AlphaMco... Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com, talks about the two different types of people. What type of person are you? Alpha is fortunate because he gets to interact with a ton of people. He has come to realize there are two types of people: those who complain and those who accomplish. Aaron Marino of alpha m. says we all have dreams, hopes, aspirations, and goals. One of the problems is the risk of failing. But even if you fail ... if it's worth trying once, it's worth trying again. The majority of people don't keep pressing forward. Rather, they bitch and complain about how they got robbed or how it's not fair. We all know these type of incessant complainers. Nothing is ever good, and it's everyone else's fault. Shut up! It's time to stop bitchin' and complaining! These complainers would rather do give excuses why they can't accomplish. Energy is wasted because it's directed to external matters rather than harnessing to accomplish the goal. Alpha gives an example of is body-building days and how the people who didn't win blamed it on politics. Sitting around and complaining about the past won't change the future. Do you want to be a complainer or someone who accomplishes goal? Stop whining because you can!
Views: 99308 alpha m.
3 Ways To Wear The 3 Button Henley | How To Style The 3 Button Henley
 
05:07
Cool Henleys: Black: http://www.iamalpham.com/index.php/products/thread-4-thought-black-thermal-henley-539.html Blue: http://www.iamalpham.com/index.php/products/thread-4-thought-medieval-thermal-henley-541.html Gray: http://www.iamalpham.com/index.php/products/thread-4-thought-pewter-thermal-henley-540.html Red: http://www.iamalpham.com/index.php/products/thread-4-thought-syrah-thermal-henley-538.html Subscribe To Alpha M. https://www.youtube.com/user/AlphaMco... Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, aaron marino of http://www.iamalpham.com, talks about 3 great ways to wear and layer your 3 button henley. The 3 button henley is a great casual shirt. The 3 button henley is able to be styled 3 different ways that will look great. It's henley time! The 3 button Henley is a long sleeve, casual shirt with three signature buttons. Alpha is in love with this shirt because it is versatile and casual cool in the autumn and winter. Alpha wants to know how you style your Henley? How many buttons should you button? Never button the top button. Treat them like dress shirt buttons. Alpha discusses the type of guys who unbutton certain buttons on their dress shirt thus their Henley. The majority of you wear Henley as a solo shirt. Now Alpha is going to help you how to step out of your Henley box: 1. The Henley works perfectly for layering with shirts, cardigans, sports coats, and jackets. Start with the Henley and start layering. 2. Next, wear the Henley as a top layer. The way Alpha sees the Henley like a v neck sweater, but it's more casual. 3. Last, dress up the Henley for dressing down your suit. It's great for a night out or happy hour. You can also wear with slacks instead of the jacket. It's style and fashion- it's supposed to be fun. Love what you are wearing. If you feel great wearing what you are wearing, your confidence will shine like a beacon. He's a style lighthouse! Wear what you love, layer what you love!
Views: 342647 alpha m.
Dealing With Disappointment | How To Handle Being Disappointed
 
05:51
Subscribe To Alpha M. https://www.youtube.com/user/AlphaMco... Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com, talks about how to deal with disappointment. Being disappointed is a part of life but how you handle the disappointing event will determine how you heal emotionally. Have you ever studied your ass off for a test, and you got a D? Or perhaps you worked super hard climbing the corporate ladder, but you got passed over for a promotion? Or maybe you finally got the courage to ask out that girl you've had an eye on for a long time, and she said 'no'. That feeling that gets smacked across your face is disappointment. Disappointment is defined as the feeling of sadness or displeasure from lack of fulfillment of hopes or expectations. Aaron Marino of alpha m. has experienced quite a bit of disappointment in his life. We all experience disappointment throughout our life, but how you handle it is crucial to your mental well-being. Life is a journey, and you're going to happiness and sadness as well as good times and bad times. You'll have disappointment where you will feel like giving up. Cry but move on. No disappointment can't be overcome. Stay positive, focused, and moving forward. Four Specific Things to Remember When Things Don't Go Your Way 1. Pain is part of the growing process. Don't try to run from it or mask it. Embrace it instead. The pain is normal and natural. Learn from it and then put it in its place so you can move forward. 2. Everything is temporary. This goes for good and bad alike. Get focused and get centered-- nothing lasts forever. You will heal and feel better. 3. Instead of thinking you've been damaged or hurt, think of disappointment and its scar as a show of strength. You've been battle tested! You are a modern day gladiator. You were tested and came through it. We all have scars, and your scars are part of your past. They don't define you. 4. Worrying doesn't change anything. Worry is a waste of valuable energy. If you can change the situation, then stop worrying and take action. Take proactive action.
Views: 193496 alpha m.
Don't Live Like An Elephant | Breaking Personal Limitations
 
04:35
Please Subscribe: https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Get the FREE Alpha M. App NOW! Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha-m/id904065848 Google Play (android): https://play.google.com/store/apps/details?id=com.alpham.alphamplayer My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com, talks about how to break personal limitations. We are such powerful creatures but only if we allow ourselves to thrive in a mental environment free of arbitrary limitations. We need to realize that we are capable of anything if we will get out of our own way and just believe in our own amazing talents and abilities. We talk about the importance about knowing who you are. A key to the confidence equation is having a strong sense of self. So who you are and what you are capable of? Aaron Marino of alpha m. discusses how he's limited himself because of arbitrary restrictions and limitations that he set upon himself years ago. Why do we have these limitations? What are our personal limitations? It's time to stop living like the elephant. Alpha explains that the giant elephant is tied by little ropes and tiny stakes. Why don't they get loose? Because when they 'joined the circus' as baby elephants, they were conditioned. They were tied down by big ropes and strong stakes. They tried to break free but couldn't. Eventually they stop trying to break free. The massive adult elephant remembers when he was little that he learned that couldn't-- so he doesn't. We create these standards for ourselves, like the elephant, and remain chained. Analyze and identify the limitations to break the chains. We are powerful. The only thing holding you back are these preconceived notions that we can't. When you were a little kid, was there someone who told you that you couldn't? As you grow, people tell you 'no' and that you 'can't'. So often the negative people in your life stick out, and in the back of our heads, we set these self-imposed limitations. It's time to break the chains. Where do you have limitations in your life, and what is holding you back? You are strong enough, smart enough, fast enough, confidence enough. Live with passion and purpose. We all struggle with negative thoughts and preconceived notions. Believe in yourself. Don't let other people set your expectations of yourself. You can do anything you want. Break the chains and stop living like an elephant.
Views: 117973 alpha m.
6 Simple Cologne Tips For Men | Fragrance Advice
 
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FragranceNet.com: http://www.fragrancenet.com?mv_pc=AlphaM&utm_source=AlphaM&utm_medium=social&utm_campaign=AlphaM2014 D&G The One: http://www.fragrancenet.com/cologne/dolce-and-gabbana/the-one/edt#!160216?mv_pc=AlphaM&utm_source=AlphaM&utm_medium=social&utm_campaign=AlphaM2014 D&G Sport: http://www.fragrancenet.com/cologne/dolce-and-gabbana/the-one-sport/edt#!224225?mv_pc=AlphaM&utm_source=AlphaM&utm_medium=social&utm_campaign=AlphaM2014 Davidoff Cool Water: http://www.fragrancenet.com/cologne/davidoff/cool-water/edt#!115948?mv_pc=AlphaM&utm_source=AlphaM&utm_medium=social&utm_campaign=AlphaM2014 Gucci Guilty: http://www.fragrancenet.com/cologne/gucci/gucci-guilty-pour-homme/edt#!207749?mv_pc=AlphaM&utm_source=AlphaM&utm_medium=social&utm_campaign=AlphaM2014 Armani Acqua Di Gio: http://www.fragrancenet.com/cologne/giorgio-armani/acqua-di-gio/edt#!126343?mv_pc=AlphaM&utm_source=AlphaM&utm_medium=social&utm_campaign=AlphaM2014 Burberry Brit Rhythm (Men): http://www.fragrancenet.com/cologne/burberry/burberry-brit-rhythm/edt#!245966?mv_pc=AlphaM&utm_source=AlphaM&utm_medium=social&utm_campaign=AlphaM2014 Burberry Brit Eau de Parfum (Her): http://www.fragrancenet.com/perfume/burberry/burberry-brit/eau-de-parfum#!128244?mv_pc=AlphaM&utm_source=AlphaM&utm_medium=social&utm_campaign=AlphaM2014 Tweet To Win $50 Gift Card! Follow @fragrancenet and tweet @fragrancenet @iamalpham #fragrance (LINK of favorite cologne from FragranceNet) #smellgood Subscribe To Alpha M. https://www.youtube.com/user/AlphaMco... Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino from http://www.iamalpham.com, goes over 6 cologne and fragrance tips to ensure that you are smelling great and sending the right message. Fact: in the first 10 seconds of meeting someone new, they are forming opinions of you based on non-verbal communications. What you wear, how you stand, handshake, eye contact, and how you smell, all impact how others view you. Aaron Marino of alpha m. has teamed-up with his favorite online retailer to bring you six cologne tips to ensure you're always smelling great and sending the right message. Six Men's Fragrance Tips 1. Less is more - give yourself a light dusting with 2 to 4 quirts depending on the fragrance. Learn how the cologne reacts to your chemistry and body. 2. Apply to pulse points on your neck and wrists - with pulse points, the blood flow is more and the heat dissipates the scent and spreads it. 3. Change is good - update periodically to keep it fresh 4. Rotate your colognes - buy 3 to 4 colognes and rotate 5. Find a cologne that you LOVE! Aaron's six favorite colognes of all time: The One, Cool Water, Guilty, Acqua Di Gio, and Brit Rhythm 6. Shop smart - don't waste money buying your cologne in a department store. However, you have to purchase from a reputable online retailer. FragranceNet.com is the best place, bar none, to pick up your designer fragrances at discounted prices.
Views: 1743937 alpha m.
Miguel Lost 100 Pounds in 1 Year! Alpha M. Project S1E5
 
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Tani Underwear: http://www.taniusa.com Alpha M. Project Season 1: http://goo.gl/wF26em Miguel Website: http://www.gonzafitness.com My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM The Alpha M. Project Season 1 has changed 5 lives, season 2 is going to change man more! If you anything like Alpha, you like a good come-back story. Add another name to the list- Miguel. Meet him and hear his inspirational story of how he lost 100 pounds in 12 months. Miguel was a boxer in high school and was active. He was fit in high school but then got diagnosed with an autoimmune disease that's debilitating: ankylosing spondylitis. He was unable to walk or dress himself and was bedridden for 6-months. He gained weight through emotional eating. The breaking point was when his fiance broke-off their engagement, stating that she wasn't attracted to him anymore. Miguel decided to make a change, not for the girl who left, but for himself. His max weight was 270 pounds. He started with Alpha's videos and got hooked. He watched every video, starting with changing his hair and wardrobe for an immediate effect. He felt better and it transcended his entire body to move forward. He became active- he walked, jogged, and ran. He felt better and his symptoms dissipated. A hundred pounds later, he is now 170 pounds. Aaron Marino of alpha m. starts by looking at Miguel's old clothes: pants, jeans, shirts, underwear, and belts. Everything is monstrous, humongous, and gigantic. The belt even had notches added to it. Next, Alpha and Miguel go on a shopping trip for items that fit, are super sexy, and versatile. Back home, Miguels shows his physique in his new items. He has a great look and feels amazing. He is ready to go back to work and kill it. He also got a complete underwear makeover from Tani USA. These underwear are super sexy and simple without going over the top.
Views: 356069 alpha m.
Seven Success Killers | How to Ensure You WON'T Succeed!
 
07:15
How To Break Personal Limitations: http://www.iamalpham.com/index.php/topics/dont-live-like-an-elephant-break-personal-limitations/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha-m/id904065848 Google Play (android): https://play.google.com/store/apps/details?id=com.alpham.alphamplayer My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Success is tough to measure because it's tough to define. What it means to everyone is different. Fast cars? Easy women? Stable job? Happy and healthy family? Aaron Marino of alpha m. is not claiming to know the secrets to success. He does know seven things that will destroy your success trajectory. Everyone wants to be successful, but are you willing to do the things that it takes to be successful? These things are absolutely preventing you from succeeding: 1. How much time during the day, week, month, year are you wasting on stuff that doesn't matter (Social Media!) rather than doing stuff that's productive? 2. You think you are a hard worker ... or are you just delusional? There is a difference between being productive and busy. 3. Do you give up too easily? When the tough gets going, do you do something else? Preserving is too tough to handle. 4. You don't visualize the future goal. You work for just now, the short term goal. You need foresight and vision. Keep your eye down the road. 5. Are you a risk taker? Can you take calculated risks? Weight options (good and bad) and choose the best option possible. You can't be successful if you can't be willing to fail. And if the risk doesn't work out, brush your shoulders off. Nothing great was ever achieved because it's easy. 6. You're not able to recognized opportunities when presented to you. You have to look, survey the scene, recognize the opportunities, and seize them. 7. Do you surround yourself with people who prevent you from moving forward and excelling? Your success is the average of the five people who you spend the most time during the day. Take an inventory of the five people with which who you spend the most time. Surround yourself with smart and successful people. You may need to cut some ties or bring other people into your circle. uf
Views: 150927 alpha m.
Kevin The Chiropractor Gets A Makeover (Alpha M. Project S1E2)
 
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My website: http://www.iamalpham.com Big Billy Makeover: http://www.iamalpham.com/index.php/topics/big-boy-billy-gets-a-makeover/ This is the Alpha M. Project where each episode one viewer is helped by Aaron Marino of alpha m. with a style, image, or grooming issue. Today we're going to meet Kevin who is a 25-year old soon-to-be chiropractor that needs a style adjustment. Kevin needs professional attire to dress the part of the chiropractor now that he's graduating as well as some grooming of the *scruff*. Alpha goes through Kevin's wardrobe, starting with his shoes. The square toed shoes are addressed first as well as some shoes that Alpha's math teacher wore and a functional pair. Alpha gets a glimpse of what Kevin wears on a daily basis to clinic next. Kevin has a fantastic physique so his clothes needs to enhance and show him off. The fit is fairly baggy with the undershirt with extra room in the sleeves. His pants are "terrible" with pleats and tons of extra room. Alpha also assesses other aspects of Kevin's wardrobe such as his jeans which are also big and baggy. A pre-shopping grooming session is first at Dyer and Posta Salon. Then they hit DSW for some shoes for dress shoes. At the mall, the bulk of the shopping is done for casual shoes (driving moccasins), jeans, dress pants, and shirts for a great basic starter professional wardrobe. Before and after shots are displayed. And the video is wrapped up with Kevin looking like a million bucks. He feels awesome too. Kevin is ready to tackle those clients with confidence. Simple little changes can make a big difference.
Views: 1072787 alpha m.
How To Have Clear Skin | 6 Simple Skincare Tips
 
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$30 Spin Brush Special: http://www.vitagoods.com/alphaskin 70% Off Code: Alphaskin Subscribe To Alpha M. Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com, talks about 6 simple skincare steps to ensure you have clear, clean, glowing and magnificent skin. This video will teach you 6 thing that you need to do to have acne free, clear and blemishless skin. Aaron Marino of alpha m. of alpha m. has a question for you - do you consider your skin clear, glowing, and radiant? With some simple steps, you can love the skin you're in. Alpha is going over six simple skincare tips to enhance your magnificently masculine mug. 1. Hydrate! You need to maintain a proper hydration level throughout your body. 2. Eat a healthy diet - if you eat crap, drink alcohol in excess, or smoke, your skin will show it. 3. Exfoliate and clean your face twice a day - remove excess oil / dirt as well as remove dead skin cells. Alpha has been using Vitagoods Spin for Perfect Skin Facial Scrubbing Brush as seen in the Alpha M. Project Series. And because they're a sponsor, you can get a GREAT deal at $30 with three scrubbing brushes, and it's just as good as the Clarisonic which runs around $200. Alpha loves it! His tip is to not over-scrub your face (go about 10 seconds per zone). 4. Moisturize - hydrating from the outside to have your skin bright and popping! 5. Protection - use sunscreen SPF 15 daily and wear sunglasses to reduce the development of fine lines and wrinkles. 6. Sweating - helps your pores stay clear and removes toxins & impurities from your body.
Views: 2982968 alpha m.
Alpha M Project Quinn | A Men's Makeover Series | Season Premier S2E1
 
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The Flexbelt: http://www.theflexbelt.com/alphamproject Dazzle Pro: http://www.dazzlepro.com 70% OFF with code: AlphaBrush RibbedTee: http://www.ribbedtee.com JCPenney: http://www.JCPenney.com #JCPstyle Subscribe To Alpha M. https://www.youtube.com/user/AlphaMco... Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM This is the season premier of the exciting new men's makeover web series, The Alpha M. Project. The Alpha M Project is hosted and created by men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com. Each episode we are going to change the life of one lucky guy who will be flown to Atlanta, all expenses paid, for the ultimate men's makeover. Aaron Marino of alpha m. presents Alpha M. Project Season 2. This season is going to change the lives of five lucky guys who were chosen from auditions for the ultimate Alpha M. experience. In In this episode, Quinn is flying into Atlanta for an all expenses paid makeover. His challenge is that he doesn't know how to dress casually, and that will change after this weekend. Day One Alpha takes Quinn to the Alpha M. Penthouse which is Quinn's bachelor pad for the weekend. Quinn tells Alpha his story about how he hated the way he looked and where he was going in life. He found Alpha's videos, and his life changed. He had been in a long relationship that wasn't 'right', but when he moved to another state, he broke it off. Along with life changes he also changed physically. He lost 70 pounds total and feels good; however, Quinn's wardrobe is typically tee shirts and shorts. Alpha is going to change the style to outfits that he will feel amazing wearing and look spectacular. He demonstrates his outfits that are 'fancy casual' and 'casual' which Alpha evaluates and assesses. During his hair appointment at Dyer & Posta, the goal is polished, professional, over to the side, and tight-tapered. Pete & Pedro Putty is the product used. The beard is taken off with a bit of soul patch and stubble. Day Two Alpha arrives at the Alpha M. Penthouse in the morning to get Quinn for a huge day of shopping. Every great outfit starts with shoes, so that's where Alpha and Quinn start. They head to DSW for fashion sneakers, casual shoes, and dress shoes. Alpha's tip is that you should always hit the discount racks for amazing deals on good shoes. They actually found 4 pairs of shoes: dress, funky suede, casual Lacoste, and white Pumas for $280. Two years ago, Alpha stood outside of JCPenney and told viewers about their amazing selections and prices in JCPenney Re-branded. They are providing all clothing for Alpha M. Project Season 2. Quinn needs everything, so they are loading up a rack. Later they will assemble the outfits. They start with jeans, specifically the stylish and timeless Levi's brand. Alpha goes for Levi's chinos as well, which are an alternative to jeans and super versitle (black, gray, white). They are stepping outside of the box with camo which can be super cool when done well (Arizona slim fit chino). The J. Ferrar is a slim fit, and the brand is perfect for those looking for a tailored fit. Next, is the charcoal gray slim fit suit for $115. The shopping safari result: 20 shirts, suit, 2 casual pants, 2 jeans, and a few belts for $606! Quinn tries on his outfits and looks. He has about 200 combinations from the items they purchased. Remember, it's not how much you spend on your clothes but how you combine your items. Quinn also receives gifts from the Alpha M. Project sponsors. Quinn receives the Flex Belt to add to his fitness program as well as DazzlePro for whiter and brighter teeth. RibbedTee hooks up Quinn with deep v tee shirts. To celebrate the weekend, Alpha takes Quinn out for a toast and a great meal. He goes home a changed man- body, mind, style. Quinn is very grateful for the life changing experience.
Views: 651469 alpha m.
How To Find Clothes That Fit YOUR Body | Problem Solved!
 
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Fitbay: https://www.fitbay.com My Profile: https://fitbay.com/alpham Subscribe To Alpha M. https://www.youtube.com/user/AlphaMco... Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com, tells you about a cool new website that he found designed to help guys find clothes that fit their body. Finding clothes that fit your body is not as easy as it may sound, Fitbay is a way for people to show, share and discover items and brands that work for different body types. It's time to go shopping for clothes, and you go into a store that you think you'll love. You try an item on, and it doesn't fit. Then you get another size, and you realize this item is just not going to work for you. The proportions are totally wrong for you and your frame. Aaron Marino of alpha m. has a tough time finding clothes that fit him off-the-rack. But now he has a cool solution! For those of you out there with issues when shopping for clothes, Fitbay is all about helping you find clothes and items to fit your specific body structure. Find your body double, and then you can share! You can share clothes that work for you, and you can discover clothes that fit for others with the same body shape as you. Alpha demonstrates how Fitbay works. He found over 2,000+ body doubles, and he tags clothes that work for him. The outfit that Alpha is actually wearing will fit others with a body shape like his. He enters the outfit into the system, and then viewers can check out the actual items in the store. You can also get recommendations for brands that work for your body shape. Follow Alpha! Let's start a community! He can post items he wears for all the viewers who have questions.
Views: 435637 alpha m.
From Rock Star to CEO: Alpha M Project SE1 EP4
 
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More Alpha M. Project Episodes: http://www.iamalpham.com/topics/category/alpham/alpham-project My Supercool Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM James has an amazing story! He went from being a rock star to flat broke to a CEO of a million dollar corporation. He ended up building the #1 most recognized company in his industry. He went from zero to hero in 5 years. Aaron Marino of alpha m. is amazed by James' place- it's the ultimate bachelor pad that's super sexy. James and Alpha also tour his work space. James has to let go of the rock star look. Alpha takes his vest first (which should have died with is music career). Then they start by going through James' wardrobe, finding his suits first. Alpha notes the poor quality of James' hangers. James tries on one of his suits. Everything is wrong-- it's too big, three buttons are dated, the pants are pleated with cuffs. The shoes look cheap. James is a bachelor, so Alpha has him try on an outfit for when he goes out. The outfit makes him look like a *huge douche.* The shirt kills it, and the jeans look huge and dirty. The shoes look worn-out. James needs a wardrobe that projects confidence, whether in the professional environment or with the ladies. They start at Suit Supply and visit many other stores. They go back to James' place to put together some amazing outfits: suits, shorts, jeans, everything he needs. James wears the most sexy suit he's ever worn. He looks perfect, off the rack! It's medium blue pin-stripe that's edgier than navy. It's fitted, mid-rise, and paired with monk strap shoes. James feels great! Next, the charcoal suit is more conservative and looks great with a simple medium blue shirt and pocket square. The jean outfit looks unbelievable! Tailored, colorful, fun, fitted shirt- that's what Alpha's talking about! The jeans fit amazingly in a slimmer fit, are a dark wash, and paired with monk straps. James is ready to hit the town. Alpha and James selected and purchased a TON of clothes but only presented a few. James feels great now that all of the pieces and components are put together. He feels his image is balanced and matches more of his lifestyle and profession. James' dream was snatched, but he picked himself up and made something GREAT happen-- it's truly an inspiring story!
Views: 377687 alpha m.
Clothing Subscription Site Review and Test Order (Fashion Stork)
 
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Fashion Stork: http://www.fashionstork.com My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com, talks about a cool new clothing subscription company called Fashion Stork. Fashion Stork is a monthly subscription website that sends you a box of cool items each month that have been hand selected by a stylist. They offer a 365 return policy. Aaron Marino of alpha m. is having a little fashion fun by testing out one of the monthly clothing subscription websites. Although he has had no previous experience with clothing subscription sites, Alpha has been receiving a lot of emails from viewers about recommendations and opinions about these sites. So, he needs to test one out to give some answers. Ultimately, he thinks a clothing subscription could be a solid way to improve your wardrobe. First, he has to decide which clothing subscription site to try. One option, which he discusses, is Trunk Club. He didn't like this model because you pay full retail price for high-end retail items. He thinks you end up paying too much. He checked out a other sites, which he discusses. The final decision was the Fashion Stork With Fashion Stork you pay a flat fee ($65 or $75 per month) and receive a box of clothes (3 -6 items). The two outfits on the home-screen are killer, but what solidified this company for Alpha is how the company funds adoptions. Next, he filled out the profile on Fashion Stork which he demonstrates for viewers. After you fill out the profile, a stylist hand-selects items for you. Alpha submitted his order. It's here! The stork delivered a pair of socks, a satin pocket square, an American Rag v-neck tee shirt, and an Andrew Fezza sport coat. He feels he got a really good bargain. He tries it all on. What do you think? $65! Are you kidding!? He's not wild about the satin pocket square; however, he would pay $65 for the sports coat alone. So, this is how a clothing subscription site works. If you want to *not shop* and have items that were specifically picked out for you, this site is for you. If it's whack, you can send it back. That's the beauty of these sites. They guarantee it 365 days a year. Go check them out and take the free quiz! Fashion Stork Start
Views: 245676 alpha m.
The Best Acne Treatment: Eliminate Acne and Treat Breakouts
 
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Clearogen: http://www.sephora.com/clearogen My Website: http://www.iamalpham.com Favorite Hair Product: http://www.peteandpedro.com My Services: http://www.aaronmarino.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style, grooming and relationship expert, Aaron Marino of http://www.iamalpham.com , talk about acne. What causes acne and how to eliminate acne by breaking the acne cycle. How can you treat and eliminate acne? Living with moderate to severe acne hurts. Aaron Marino of alpha m. has suffered from acne and break-outs. It sucks and affects your confidence. What do you think of when you hear the word "break-outs"? Teenagers and puberty, right? Testosterone rocks and rolls in your body, and with fluctuations, you get break-outs. 50% of adults suffer from break-outs and acne from hormone fluctuations and stress. Acne is not caused by bacteria like over-the-counter products claim. Acne is caused by the over-production of oil that causes pores. The bacteria THEN has something to feed on. You can use all the creams, lotions, potions, and washes you want but until you get that oil production under control, you won't have clear skin. Dihydrotestosteron (DHT) causes break-outs by attaching itself to oil glands and cause oil production over-drive. Pores get clogged and the bacteria is fed-- boom, break-outs. Accutane was a rock-star for treating and eliminating acne because it stopped oil production completely. But your body needs some oil. The product was taken off of the market. So what other product is on the market? Clearogen is the product you should try. Alpha's tried it and recommends it. The cost is around $39 for a month's supply with a money back guarantee. Clearogen stops acne at the source by safely blocking the hormonal source of acne, DHT. If you don't get Clearogen, go see a doctor.
Views: 439742 alpha m.
How To Be A Gentleman | Public Cell Phone Etiquette
 
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My Website: http://www.iamalpham.com The Alpha M. App: http://www.alphamapp.com/ My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com, talks about how a gentleman uses his cell phone in public. Cell phone etiquette is something that so many people need to understand so they don't look and act rude. This video of cell phone etiquette gives you a few simple tips to ensure you understand how to use your cell phone in public like a gentleman. A cell phone is common place these days, but using it respectfully is not quite so common. Aaron Marino of alpha m. is concerned about gentlemen out in public with their phones. A gentleman is discreet and discerning while on the phone. He is communicating to the other person on the end of the phone and not to everybody else around him. Don't be that obnoxious guy that takes no regard for the people around him. You can combine being a gentleman while using your phone. How a Gentleman Uses a Cell Phone in Public Do not incessantly look at, pull out, check out, or attend to your phone while having a conversation. If you want to be taken seriously and thought of someone who listens, leave the phone in your pocket. We have become addicted to our phones, and we are conditioned to attend to our phones-- don't miss out on great relationships. Silent your phone in a theater, meeting, or movie. Don't continue to talk on your phone when you are being helped at a restaurant or establishment. Put the phone in your pocket, hold it down, or ask the person on the other end to hold on- then do your business. Be discreet and polite when making a call in public. To be courteous and polite, ask the people closest to you if they mind if you make a phone call. Monitor and measure your tone and voice. Do not yell while on the phone. Survey the scene and find a place to make a call where you will bother the least amount of people.
Views: 210301 alpha m.
Men's Style Tip: The 3 Piece Suit Styled 6 Ways
 
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How To Wear A Vest The Best: http://goo.gl/E4js2a My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style, grooming and fitness expert, aaron marino of http://www.iamalpham.com , shows you how to wear a 3 piece suit six different ways. The three piece suit is a great option due to its versatility and timelessness. three piece suit is a jacket, vest or waist coat, and slacks. It makes a statement and is seeing a resurgence. A lot of brands are including a three piece suit in their offerings. Aaron Marino of alpha m. shows you the three piece suit styled three different ways: 1. Fully Suited - buttoned and polished. Alpha discussed all details about this option that elevates your game. 2. Going Out - lose the jacket but make sure you have the vest tailored 3. Two Piece Suit - lose the vest 4. Casual Cool - lose the tie and vest 5. I'm the Man - no jacket or tie with rolled up sleeves 6. Dressy Casual - no tie like Tom Ford
Views: 645452 alpha m.
The Man Hug | How To Hug It Out Like Men
 
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How To Shake Hands Like A Man: http://www.iamalpham.com/index.php/topics/how-to-shake-hands-like-a-gentleman-manly-handshake/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha-m/id904065848 Google Play (android): https://play.google.com/store/apps/details?id=com.alpham.alphamplayer My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, aaron marino of http://www.iamalpham.com, teaches you how to hug like a man. The man hug is an open expression of brotherly love, but if you don't know how to execute the man hug properly, it could turn into an awkward embrace in a blink of an eye. This how to video will go take you step by step through the process of hugging your boys like bros! The man hug is a bold and blatant show of affection between two dudes. It can feel awkward so Aaron Marino of alpha m. goes over man hug guidelines Determine who you should hug: a man hug family and good friends. A man hug doesn't replace a handshake as the go-to greeting. Have an alternative plan of attack: you're ready to go in for the hug but you are unsure they'll receive the hug as planned. Go in with the handshake then elevate the arm. See demonstration. Types of Man Hugs Masculine option: see demonstration; it's the closest thing to the chest bump as you'll get. Double hug option: see demonstration. One arm goes high; one arm goes low. Maintain proper distance, which is about a foot. Too close and the boys will be bumping. Once you've made contact, you have two options (1) triple pat with fist / open hand or (2) bump-and-release. It should last no longer than 2 seconds then release.
Views: 116483 alpha m.
How To Be An Alpha Male | Ten Traits of the Modern Day Alpha
 
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Alpha M. Confidence Course: http://aaronmarino.com/confidence-course Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha-m/id904065848 Google Play (android): https://play.google.com/store/apps/details?id=com.alpham.alphamplayer My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Back in 2006, Alpha started his image consulting company. He chose the name 'alpha m.' because it was less in-your-face macho & obvious than Alpha Male and had a much better ring than King of the Jungle! The comments in the YouTube point out that Aaron Marino of alpha m. is not an alpha male: height, high pitched voice, earrings, and the list goes on and one. He 'gets it' because historically an alpha male is powerful in their presence and personality. In the modern day, however, all of us can be alpha men. Alpha is constantly thinking what it means to be a man in today's world. The men that will get ahead in today's world are Renaissance men- the leaders. They are good at a lot of things and strive for self improvement. These are the characteristics: Ten Personality Traits of the Modern Day Alpha Male: 1. Pride in yourself and everything you do 2. Self esteem - respecting yourself and not putting yourself in compromising situations 3. Loyalty - people, obligations, and to your word 4. Compassion - thinking about the world outside of yourself and taking action 5. Respect - you don't have to agree with people all the time but you can respect their opinion as well as respect them as a person and human 6. Motivation - intrinsically and extrinsically motivated to move forward 7. Passion - something burning deep inside 8. Honesty - live up to your word 9. Courage - the ability to do something that scares you 10. Confidence - doesn't mean you are good or proficient at everything but that's okay We don't have to big, tall, strong, or domineering. We DO have to be in touch with who we are: strive to be better, be Renaissance men, live with passion, purpose, and confidence. Unlock the alpha male in yourself by embracing these ten principles.
Views: 1079176 alpha m.
Dealing With Depression: Are You Bummed Out or Are You Depressed?
 
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Depression Article: http://www.iamalpham.com/index.php/topics/depression_help/ My Website: http://www.iamalpham.com In this video men' style and grooming expert, Aaron Marino of Alpha M. and I Am Alpha M, talks about the very serious topic of depression. The reality is that we all feel emotionally down in the dumps from time to time. At some point in your life, you'll feel sadness and it sucks. Sadness is part of human emotion, and it's typically temporary. Sometimes the sadness and gloom persist, making you feel sad, angry, and possibly alone. Aaron Marino of alpha m. discusses how depression can rob of us of our joy. He also covers some information about depression: Research is pointing to that depression is actually a result of a chemical change in the brain. Genetics play a huge role. Alpha's family has depression dating back to his great grandmother. We didn't have the tools to deal with depression symptoms or treatment like we do now. You can also have depression from a traumatic event. But sometimes depression can hit for no reason. Depression can hit at any age. The degrees of depression vary. Regardless of the type, it needs to be managed properly. There is a lot of stigma attached to depression but it's an ILLNESS and it needs to be treated. There is no magic bullet to treat it. A trial-by-error method may be needed. The first type of depression is situational depression (ie: break-up, loss of job, etc). These type of depression are typically short-lived in nature. As time passes, you feel better. Talk therapy may also be an optimal treatment (ie: friend, family member, therapist). Sometimes your brain needs more than talk therapy. In these cases, anti-depressants speed-up recovery. Major depression can interfere with your ability to live (ie: can't go to your job, can't get out of bed). Chronic depression is a bit different because the person is completely functional, but they always seem pretty unhappy. The chemicals in the brain are imbalanced, and medication is needed. Anti-depressants with talk therapy (support) is a well-rounded approach. Alpha uses and has used a therapist as an amazing tool. The therapist is unbiased. They help you feel better about yourself without blowing smoke up your ass. Finding a good therapist is trial-by-error too, but once you find one, you'll know it. Some of the most well-rounded folks use a therapist. Undiagnosed depression is sometimes treated by self-medicating to numb the emotional pain. Using alcohol or illegal drugs can make the depression worse-- not to mention, this is dangerous. Get to the root or bottom of the issue as better options are available. Depression sucks. It's okay to be upset, disappointed, and bummed out but when these episodes become excessive, get help. Read Alpha's article about depression below. Depression can be treated and taken care of. Take the first step to get that help that's out there. You are way too special and important. You have big things to accomplish but you can't accomplish any of them if you feel like crap. Go do what you need to do.
Views: 357727 alpha m.
12 *More* Simple Grooming Tips for Men | Don't Be a Savage!
 
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First 20 Tips: http://www.iamalpham.com/index.php/topics/twenty-simple-grooming-tips-for-men/ Heal Chapped Lips: http://www.iamalpham.com/index.php/topics/heal-chapped-dry-cracked-lips-petroleum-jelly/ Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha-m/id904065848 Google Play (android): https://play.google.com/store/apps/details?id=com.alpham.alphamplayer My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style, grooming and fitness expert, aaron marino of http://www.iamalpham.com, talks about 12 simple grooming tips that every guy should know and embrace. Men's grooming is such a simple chore that often gets overlooked buy guys. These 12 simple men's grooming tips will keep you looking great and feeling fly! To keep you looking fresh and fly, Aaron Marino of alpha m. gives you 12 simple and solid grooming tips. Some may apply to you, some may not. 1. Hair loss sucks but comb-overs suck worse 2. Biting your nails and the look of your nails after biting is nasty - it's not hygienic nor sexy 3. Get toe nail fungus treated 4. Chest hair coming out and curling out of the neck of your shirt is not cool - take the bulk out of it by using a facial hair grooming tool 5. Brush your tongue to reduce odor reducing bacteria 6. Use Biore strips to remove gross blackheads 7. Wash your hands after using the bathroom! 8. Chapped lips are uncomfortable to have and look at - use Vaseline 9. If you are not smiling or self-conscious about your teeth, dental professionals can give you a smile you love 10. Never try to trim your balls with your trimmers - pull tight, lather, and use a razor 11. Check your teeth after ever meal 12. Smoking and drinking ages your skin faster than anything else, including the sun
Views: 240912 alpha m.
Awesome Chest Superset: Quick Workout For A Ripped Chest!
 
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5 Min Bi's: http://goo.gl/nWAKQR My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com , shows you one of his favorite chest supersets that he uses to build and blast his pecs. This workout will get your chest to grow. Today is an incredible chest superset that strings 4 exercises together. It should take 15 minutes to make you a puddle on the floor. Get in there deep and break it down. Let's roll! Complete 3 sets as follows: Pec Deck - keep elbows up! Slow, squeeze, stretch, together. Remember the pause! Hit 12 reps. Incline Push Ups - keep up on the bench. Keep body straight. Go for 15. Dumbbell Flies - nice and wide. Good stretch with elbows out. Go for 10 - 12 reps. Dumbbell Push Ups - get in 12 - 15 You don't get massive, ripped and shredded pecs by petting kitty cats. Build your chest with this quick chest shredding superset that will break down your chest muscles and make them grow larger and more ripped.
Views: 464695 alpha m.
You Deserve To Be Happy... Get Help If You Need It! Anxiety and Depression
 
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Dealing with Depression: http://www.iamalpham.com/index.php/topics/dealing-with-depression/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Just felt compelled to post this message. You deserve to be happy but sometimes we need a little help in-order to get there. The more Alpha talks about lifestyle and self-help stuff, he opens a can of worms. He gets a ton of emails from viewers are having a tough time with life- everything from motivation to social anxiety to feelings of worthlessness. Because of these emails, Aaron Marino of alpha m. wants to discuss mental illness. As a disclaimer, he is not an expert about mental illness or anything related to mental illness. He is not qualified to help. Does Alpha have advice? Yes. GET HELP. You do not need to feel like this and you do not supposed to feel like this. Help and treatment are out there -- and the hardest step is the first step. The two-pronged approach is talking to a therapist and getting medications. You Deserve to be Happy 1. Anxiety and depression are serious medical issues. You need to get help so you can get the tools to overcome the illness. 2. Medication is great but therapy (to get deeper into the 'whys') is a key component to getting better and feeling better about yourself. 3. Good therapists versus bad therapists - you may have to try a few to find the optimal one. 4.All medications were not created equally - you may try something and it may not be right for you. There are other ones out there. 5. The most difficult step is the hardest one - we are taught to be self sufficient and sometimes we are made to feel that there is 'something wrong with you'. The best thing you can do is to seek help.
Views: 63325 alpha m.
10 Simple Fat Loss Tips | How To Stick To A Diet
 
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Alpha M. Confidence Course: http://aaronmarino.com/confidence-course Garcinia I use: http://vitagoods.com/90-garcinia-cambogia-extract Buy 1 get 2 free! Vitagoods: http://www.vitagoods.com Alpha M. Diet Plan: http://www.iamalpham.com/index.php/topics/the-alpha-m-diet-plan/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMco... Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com, talks about 10 tips to lose body fat and stick to a diet. If you stick to these ten tips to lose body fat and reduce your body fat, you will see progress. The secret to losing body fat and reducing your weight is sticking to a diet. This video will give you ten ideas on how to stick to your diet and achieve results. Body fat - everyone either has tried to lose it, is in the process of losing it, or lost it and unfortunately found it again. Are you attempting to slim down to get your fine ass even finer? Aaron Marino of alpha m. is giving ten fat loss tips to lose body fat, and stick to a diet. If you want someone to blow smoke up your ass, Alpha isn't doing it! Only 10% of fat loss has to do with exercise. 90% is the diet, and it's the tough part. Diet is something you have to pay attention to 24 hours a day, 7 days a week. 1. Diet plan - You need to prepare and have a plan that is thought out and structured. 2. Preparation - Prepare meals ahead of time in mass quantity so your diet doesn't get sabotaged. 3. Get rid of the crappy food in your house - if the stuff isn't there, you're not going to eat it. 4. Limit the amount you eat out - if you aren't aware of the food preparation process, you aren't aware of the added fat, preservatives, and salt added. If you do eat out, decide online what you want before you go and don't even open the menu when you're at the restaurant. 5. Drink a minimum of 2 to 3 liters of water a day - you can flavor with lemon 6. Don't live-and-die by the number on the scale - fluctuations will happen but a consistency downward direction is necessary. Weigh once to twice a week. 7. Think of it as a lifestyle change and modification - this is not short term! It's changing your habits. 8. Don't focus on the calories you're consuming - focus on the quality calories you are consuming. 9. Give yourself the freedom to cheat 'every once-in-awhile' - indulge once or twice a week. Indulge doesn't mean going nuts and freakin' crazy. 10. If you fall off the weight-loss horse, dust yourself off and get back on - the successful people don't beat themselves off. It's hard but you're the only one that matters. You may fall off 27 freakin' times, but it only takes 1 time to ride that puppy into the sunset. You just need to give yourself permission to succeed. Alpha recommends Garcina Cambogia. He uses it to keep his blood sugar level and to control his cravings (especially for breads). It works for him, and if you want a kick in the fat loss rear-end, you can try it. Be careful of what you buy. Alpha gets them from Vita-Goods. The quality is solid.
Views: 1469839 alpha m.
The Business Of Alpha M (Honest and Open Discussion About $$$)
 
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Big Billy Gets A Makeover: http://www.iamalpham.com/index.php/topics/big-boy-billy-gets-a-makeover/ My Website: http://www.iamalpham.com Aaron Marino of alpha m. wants to take a few minutes about his vision of alpha m. He thinks it's important to maintain transparency for credibility and respect. Viewers are the commodity in the Internet. All the sites want you as the more traffic, the more valuable the site. Some sites want you to purchase products, some want your information and some (like Alpha's site) want your eye-balls so he can sell advertising to big companies. Running a site does require money, such as the people that are behind the scenes at alpha m. that make things happen. Alpha gives a shout out and thank you to assistant Debbie, customer service Susan, developer Coran as well as design & strategy Kris and Jason. How will Alpha keep the wheels running and greased? First and foremost, alpha m. was started to help people. In regard to IAmAlphaM, the membership route was tried for about a year which allowed content to be developed. Now, Alpha is going to continue to do promotional videos (about 1% of the IAmAlphaM content) but he won't sacrifice his credibility. He passes on more opportunities than he takes. He brings a brand / product into the viewer's world, Alpha will stand by it. The finale of the makeovers is a contest to have someone getting flown to Atlanta. It's super exciting. Viewers will be vote on the winners. But Alpha's got to make some cash to do this. Alpha appreciates you and you being here as well as understanding Alpha making money in the Internet world.
Views: 192695 alpha m.
Big Boy Billy Gets A MakeOver (Alpha M. Project S1E1)
 
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More Makeover Videos: http://www.iamalpham.com/topics/category/alpham/makeovers My Website: http://www.iamalpham.com Favorite Hair Product: http://www.peteandpedro.com My Services: http://www.aaronmarino.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Billy has a problem. He is 6 foot 7 inches and having challenges finding stylish clothes. Aaron Marino of alpha m. made Billy an offer to take him shopping for free if he allowed the experience to be filmed. Christian came into the process to film the shopping trip. One of the toughest things that Alpha hears from larger guys is the difficulty finding clothes. Billy agrees that shopping had been limited but now larger sizes (big and tall) are found in department stores rather than just specific and specialty stores. One of the major issues with dressing super tall or super big guys is the expense, which is a downside if a larger stature. Phase One: Billy's first stop is a new haircut at Dyer & Posta Salon with Stephen. Alpha reminds viewers to keep your hair fresh and current. Pete & Pedro finishes his hair style, and then Alpha tends to Billy's facial hair. Phase Two: At Casual Male XL, Alpha finds a totally stylish pair of shoes for Billy's 15W feet. There's a time and place for tennis shoes, but wearing these shoes are more stylish for dressing up. Next is the belt that matches with finish and texture. Jeans are explored next. Always try on jeans because every cut is fits differently (even with the same brand). Next, Alpha and Billy go through shirt options, including plaid, black, and gingham. Alpha finishes off the outfits with a zip cardigan which is very versatile. It's all about layering. Total shopping trip included two jeans, two button-ups, zip-up cardigan, belt, and shoes. Back at the studio, Alpha is thrilled with the outfit, and Billy feels awesome. It's a sophisticated look and a total night-and-day transformation. Everything is working from the hair to the beard to the outfit. No matter how big or small, you can always look great.
Views: 3278598 alpha m.
How To Answer The Phone Like A Gentleman! (Greeting and Voicemail)
 
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Is Your Phone Killing Your Image? http://goo.gl/plU4WQ My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino from http://www.iamalpham.com, talks about the importance of your phone greeting. Your image is much more than what you wear or how you are groomed, your phone greeting and voice mail message are part of the puzzle. Aaron Marino of alpha m. poses the question: have you ever thought about how you actually answer the phone and what you sound like? We spend time, money, and energy making sure that our style is in-check and our grooming is on-point. We do this in attempt to ensure that the image we project is the same as how others perceive our image. Your image is what others perceive it to be, and your phone greeting is also a key part of the image equation. You have one chance to make a 1st impression. The phone is an opportunity to make a 1st impression. Alpha is not talking about your buddies or your mom. If you are getting a phone call from someone you don't know, you gotta nail it. You don't know who's on the other end of that line. How to Answer the Phone Like a Gentleman Answer the phone before ring #3: let the person on the other end know you are punctual and not lazy Welcome the caller and tell them who you are, such as "Hello, this is Aaron." Tone: are you depressing or upbeat & vibrant? Be sure you are on the end of upbeat & vibrant Enunciate: pronounce each word crystal clearly Volume: don't talk too loudly or too quietly After you say 'hello' and introduce yourself, ask how you can help the caller? Voice-mail message: make sure it's solid and simple that gives you all the information and is professional Make sure your greeting and voice-mail are reflecting the image you want to project. Make sure the way you want to be perceived is actually the way you are being perceived.
Views: 827113 alpha m.
4 Tips To Control Your Oily Face and Reduce Shine | How To Reduce Oil
 
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How To Eliminate Back Acne: Backne: http://goo.gl/eXaJTs My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Favorite Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style, fitness and grooming expert, Aaron Marino of http://www.iamalpham.com, shows you 4 ways to reduce the amount of oil your face is producing. Learn how to reduce and eliminate a shiny greasy face with a simple trick. If you reduce the oil your face produce you will have fewer pimples and breakouts. The oil that our body produces keeps our skin healthy, but too much of a good thing can lead to breakouts, blemishes, and a greasy looking face. Aaron Marino of alpha m. is hooking all the oily faced dudes up in this video. How to Reduce Oil Production: 1. Washing your face often can strip oil, but then your smart body goes into oil production overdrive. Solution: only wash your face two times a day. 2. If your cleanser is super harsh, your oil glands go gang-busters to replenish the oils. Solution: use a mild cleanser. 3. If you are too aggressive when washing your face, your body thinks it has to produce a ton of oil. Solution: wash your face nice-and-easy. Also make sure you don't wash your face in super hot temperatures which can damage skin. Go mild, warm, and gentle. 4. If you aren't using the right moisturizer, it won't be absorbed easily or quickly and is not water soluble. Solution: use a moisturizer that is absorbed easily, quickly, and is water soluble.
Views: 1309742 alpha m.
How To Pass Gas Like A Gentleman | Gas Prevention Tips
 
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How To Speak Like A Gent: http://www.iamalpham.com/index.php/topics/how-to-be-a-gentleman-speaking-etiquette-101/ How To Party Like A Gent: http://www.iamalpham.com/index.php/topics/how-to-be-a-gentleman-party-gathering-even/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha-m/id904065848 Google Play (android): https://play.google.com/store/apps/details?id=com.alpham.alphamplayer My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Flatulence, busting ass, crop dusting, air biscuits, brown thunder, tooting- we all do it! But how you handle your hiney horn in public appropriate makes you a gentlemen. Aaron Marino of alpha m. says we've all been in public when we've had to rip one. Sometimes we can't, though, because it may be too loud or silent-but-deadly. And we can't claim, "Whoever smelt it, dealt it!" Every person farts about 20 times each and every day. Gas comes from the digestive process when nutrients that don't get passed along (like fiber) ferment. Gases are omitted. Poots from meat are more potent since there's more hydrogen sulfide in meat than from fiber. We all have gas, but gentlemen know what foods cause excessive gas and takes preventative measures. If you are in class or a meeting and the feeling hits, what do you do? Do you gently ease it out? Or do you hold it? How does a gentleman handle this situation? Prevention is the best option! First of all, refrain from eating gas producing foods that don't agree with your system. You could also consider Bean-o which is a naturally occurring enzyme that reduces the fermentation. The other option is Gas-X which is an anti-foaming agent. If you haven't taken preventative measures and you need to pass gas, you can politely excuse yourself and leave the room. Return after you've done your business. Farts can linger, and you don't want anyone getting in your car after farting. To disguise your fart, put your hand in your back pocket, grab a handful of your butt, pull your butt cheeks apart, and slowly release the gas. If someone suspects it's you, a gentleman apologizes.
Views: 292091 alpha m.
Top 10 Men's Style Must Haves | Men's Style Staples
 
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Dress Shirt (Too Tight or Just Right): http://www.iamalpham.com/index.php/topics/custom-dress-shirts-perfectly-tailored-or-too-tight/ How To Buy The Perfect Leather Jacket: http://www.iamalpham.com/index.php/topics/choose-perfect-leather-jacket/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 My Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of http://www.iamalpham.com, goes over his list of top 10 men's style must haves. This list of men's style staples will ensure that you are always looking great and always have the perfect outfit for any occasion. Looking good doesn't require a lot of money, it requires you to buy and shop smart! Men's style, accessories, shoes, jeans, suits, shirts and are all discussed in this men's style top 10 video! With all the new style shows like style by jury and what not to wear that focus on the style needs of women, Alpha M. picks up where they have left off. Aaron Marino of alpha m. is going over the alpha m. top ten style staples. Your top ten may differ because of age, lifestyle, and personal preferences. But by creatively combining these items, Alpha will always have a stylish outfit for any situation / occasion and will be the best dressed guy in the room. Top 10 Men's Style Must Haves 1. White fitted button-up dress shirt- crisp, clean, and tailored to fit your body. Just because it says 'fitted' doesn't mean it fits you perfectly. 2. Charcoal gray suit - that one perfect suit that can be transitioned between wedding to funeral to everything between. With our without a tie, it's a great option. You can wear together or break it apart. 3. Great pair of black dress shoes and a matching belt - works with suits or jeans. The options include monk straps, loafer, or oxford. Make sure it's not too shiny so it pairs seamless with a great pair of jeans. 4. Three accessories - white cotton pocket square, shades, and simple black silk tie. 5. Lightweight black v-neck sweater - dress it up or go casual 6. Two pair of jeans - dress and casual 7. White fitted v-neck tee - you can also go crew if you're not crazy about a v-neck 8. Casual shoes and matching belt - options could be chukkas, driving mocs, fashion sneakers, or Sperry's / topsiders 9. A sweet leather jacket 10. Confidence! If you are wearing confidence, you're looking great and you're always in style no matter what you're wearing!
Views: 1351451 alpha m.
Is Your Phone KILLING Your Super Cool Image And DESTROYING Your Game?
 
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Phone Booster: http://www.rayovac.com/Products/Portable-Power-Chargers/PS68-iPhone-Recharge-with-Portable-Android-Cell-Phone-Charger.aspx 7 Hour Power: http://www.rayovac.com/Products/Portable-Power-Chargers/PS73-Portable-USB-Charger-Battery-Power-Pack-for-iPhone-Android-Micro-USB.aspx I Am Alpha M: http://www.iamalpham.com In this video professional men's style and grooming expert, aaron marino of alpha m, talks 3 reasons your phone may be killing your game. Now sure we use our phones to communicate with others but our phone is doing a little communicating of its own and what it's saying about us isn't good. The three areas you need to consider and address are: Ring: go simple, standard and stock with your ring tone. Case: Solid, Simple and Subtle Power: There is no excuse for running out of juice! Rayovac 7 hour power or their phone power boost keeps you connected even without an outlet. As many of you know, Aaron Marino of alpha m. is an image consultant. He helps to ensure your style is straight, your grooming is tight, and you're carrying yourself with confidence. A critical component of the image equation and your personal presentation is your phone. We use our phone everyday, and your phone is doing a little communication on your behalf. There are three things that your phone is communicating to others that can destroy your super sexy self: Ringtone- you may love that song but that doesn't mean that everyone around you shares your feeling about that song. Music conjures emotion and subconscious feelings. Opt for a simple and basic ringtone. Phone Case- if your case is lame, it's total phone fail! Do yourself a favor and go simple with your case. If it has pizazz, throw it out the window. Running Out of Juice- there are super cool companies that have super cool solutions. Alpha gives the example of his keys that have a rechargeable power booster that cost approximately $13. It gives 60 additional minutes of talk time, and the charge holds for months. He also has the portable USB charger that gives 7 hours of power too! These have totally changed the game! He's a portable and personal charging station.
Views: 206277 alpha m.
Alpha M Project Michael | A Men's Makeover Series | S2E3
 
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JCPenney: http://www.JCPenney.com #JCPstyle Vitagoods: http://www.vitagoods.com/alpha DazzlePro: http://www.dazzlepro.com 70% Off (alphabrush) FlexBelt: http://www.theflexbelt.com/alphamproject RibbedTee: http://ribbedtee.com Episode #1: http://www.iamalpham.com/index.php/topics/alpham-project-s2e1-quinn/ Episode #2: http://www.iamalpham.com/index.php/topics/alpham-project-s2e2-brian/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Aaron Marino of alpha m. presents episode 3 which features a classic middle age makeover. Michael is a husband and father, who focuses on his responsibilities rather than looking after himself. Alpha has a bit of fun finding Michael at baggage claim. Then they get him checked into the Alpha M. Penthouse. Alpha goes over the agenda for the project as well as interviews Michael. Michael feels like the 'average middle aged guy' and says that he doesn't want to be average. He knows he can do better and different. Alpha discusses how Michael focuses on being a husband and father but falls down on taking care of himself. Michael adds that he needs to be well-rounded to be a good husband and father. Alpha adds that guys are pressured to be 'all these things' and many men fall down on taking care of themselves. Alpha checks out Micheal's current wardrobe. The first outfit is a common issue: an older guy wearing youthful clothes. He needs new jeans and belt that fit. The second outfit is drab with incorrect coloring. The next outfit makes Michael look like a middle aged dad. Every great outfit starts with the feet, so Alpha and Michael go shoe shopping. They start by teaching Michael how to use a shoe horn. Michael hits some roadblocks but wants to step outside his comfort zone. Alpha adds that Michael needs to be more fashion forward. They purchased three pairs of shoes, including a sweet pair of boots. Next, they head over to see Stephen at Dyer and Posta salon. The length on the top is going to remain with the sides tightened up. Micheal feels great and really likes it. Alpha and Michael now go shopping at JCPenney for an entirely new wardrobe including jeans, flat front pants, shirts, and suits. He will have an incredible wardrobe that he enjoys wearing! Alpha demonstrates how Michael typically wears a medium but has Micheal try a small which is perfect! Sizing down doesn't hurt to try! Chinos in a slim fit is another option-- which they size down for a more tapered and tailored fit through the thigh. Next, Alpha hunts for slacks for dressing up. In the end, they found some amazing clothes for incredible outfits for only $658! They got so many great items that over 100 combinations could be put together. The first outfit is clean and simple. The next outfit is a sexy outfit for going out on the town. Then he is totally killing it with a velvet sports coat and jeans. Another killer outfit is a prime example of Michael stepping outside of the style box - it's an eclectic blend of cool stuff. Last, a western inspired look keeps it clean, basic, simple, and sexy. Michael receives his parting gifts from Vitagoods, Flex Belt, DazzlePro, and RibbedTee. He says the experience is amazing. Alpha helped him getting over mental road blocks and helped his confidence. Alpha says that the middle aged makeover is complete, and Michael looks like a new man!
Views: 422235 alpha m.
10 Ways to INSTANTLY Improve Your Style | Men's Style Tips
 
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Alpha M. Confidence Course: http://aaronmarino.com/confidence-course 5 Min Shoe Shine: http://www.iamalpham.com/index.php/topics/alpham-five-minute-shoe-shine/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMco... Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com, shows you 10 simple style tips that will improve your style instantly. These 10 men's style tips will ensure that you look great and are putting your best foot forward! Aaron Marino of alpha m. is giving you ten tips that will instantly improve your style: 1. Invest in a cool pair of socks 2. Invest in a new belt 3. Shine your shoes 4. Match the leather of belt and shoes in color and texture 5. Invest in a new, tailored crisp, clean white shirt 6. Throw a pocket square in that jacket you're wearing 7. Find jeans that fit by trying out the Alpha Bounce! 8. Simplify your tie by going with a solid 9. Tailor that suit 10. Try a pop of color that you normally wouldn't gravitate towards outside blue, gray, white, and black.
Views: 441135 alpha m.